Counselling

At Clarity we offer individual and couples counselling, psychological assessments and reports.

 The counselling will deal with psychological issues such as; anxiety, anxiety disorders, depression, mood disorders, PTSD, marital/relationship problems, anger, grief & loss, stress, Personality Disorders.

 As well as day to day issues such as; lack of motivation, lack of direction in life, vocational counselling, general well-being, low self-esteem, assertiveness training and social skills enhancement.

 A number of therapeutic approaches are considered and utilised to embrace and value individual’s diversity of experience and issues.  These therapeutic approaches are guided by a client centered framework.

  •  Cognitive Behavioural Therapy (CBT)
  • Interpersonal Therapy (IPT)
  • Acceptance & Commitment Therapy (ACT)
  • Mindfulness Based Approach
  • Emotion Focussed Therapy (EFT)
  • Motivational Interviewing (MI)
  • Solution Focused Therapy

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